Hello All! Long time! I wish I had a good excuse, but I don’t. I will say that writer’s block combined with procrastination is never a good mix. But all that aside, who is excited about viewing the solar eclipse in the northern hemisphere today? I certainly am! I have my pinhole camera all set and ready to go! The last time I remember there was a solar eclipse, I was in kindergarten, and I didn’t get to see it. Bummer. But as long as the clouds stay out of the way, we will be good to go! Remember, DO NOT look directly at the sun, unless you want to go partially or even permanently blind.
I have been recovering from a summer cold–ick. I don’t get sick very often, or for very long, but being any kind of sick makes me feel miserable. Colds always like to settle in my chest and sinuses, and so decongestant and expectorants are my go-to. I go with the cheaper version of Robitussin, and that sees to the expulsion of mucus (ick) from my lungs.
During this last bout, however, I supplemented my medicine with some yarrow tea brewed from my fresh fern growing on my deck. I added dried lemon balm and spearmint to the tea as well. It was amazing how well it worked to alleviate the symptoms of my cold! Not only did it soothe my sore throat, but it also helped me breathe a little easier.
There are plenty of herbs that assist in boosting your immune system response when you’re sick. Dandelions–yes, those pesky, fuzzy yellow flowers sprouting up all over your yard–are used to treat everything from gas and indigestion to the common cold, to warding off cancer. The whole plant, from root to stem to flower, can be used either topically or ingested. Plantains–not the cousin of bananas, but the green weeds that are also growing in your yard–can be used to stop bleeding from minor cuts, can be used in salves and poultices, or brewed in tea and eaten in salads. Plantain has anti-inflammatory and antimicrobial properties.
One herb that I have not managed to try yet is marshmallow–not to be confused with the puffy, sugary, s’mores-building confection sporting summer campfires. Marshmallow plants can be found in damp areas such as near marshes (hence the name) and along river banks. Common mallow is within the same family. The confectioner’s version of the marshmallow got its start medicinally. The sap from the root of the plant can be whipped until it’s stiff, and sugar and other ingredients added to it, making it a lozenge of sorts for sore throats. The leaves and stems of the plant can be eaten as well.
Nature’s abundance is truly unlimited. Plants that we take absolutely for granted are the ones we ought to pay more attention to. I know I am gaining a much higher respect for what are known as common weeds, and learning to put them to their proper uses.
That’s all that I have for you today. I hope you all enjoy your day! Until next time!